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Old Mon, Oct-19-09, 07:12
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,934
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
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Exercising as much as you do might further slow down the thyroid. You're basically in starvation mode from the low calories and making it worse with the exercise. I think it's particularly bad for people with low or marginal thyroids.

Anyway, whatever changes you make to your hormones, do it VERY slowly or you're going to suffer a few weeks later if you overshoot the dose. Give it a good 4 weeks to take effect.
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