Sun, Feb-02-03, 15:06
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Senior Member
Posts: 521
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Plan: Atkins+
Stats: 386/285/200
BF:
Progress: 54%
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You probably won't lose very fast, but investigate the newest protein power book, they have a plan that is higher in carbs than Atkins. The fats are important for you no matter what plan you follow, including animal fats. Nyah Levi
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