Hi didi

Sorry I didn't reply sooner, been having internet problems on the home front here. BLAH

I've been on the plan 3 weeks now, and have lost a wonderful 20 pounds. This site has been a big help.

How are things going for you? You had asked for any advice I may have, I suggest starting a journal here at lowcarber. It has helped me a ton, plus i've been able to meet some great people.

Also, Drink water, drink water, drink water. I think that's what has helped me out the most.

And keep positive!

hope to hear from you...feel free to stop by my journal and say hi.

-amy

arn't you lovin' this warmer weather!