Sun, Feb-02-03, 13:51
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Senior Member
Posts: 105
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Plan: Low Carb
Stats: 135/108/107
BF:?
Progress: 96%
Location: Tampa, FL
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??
Jtan,
"Alpha Lipoic Acid is recognized as a "universal" antioxiant, providing a great variety of cellular protection. Unlike Vitamins C and E, it demonstrates effective antioxidant activity both inside, and outside the cell membranes. Vitamins C and E lack this ability because Vitamin C is water soluable only; Vitamin E is fat soluable only. Alpha Lipoic Acid also works in the "redox" process to recyle Vitamins C and E, as well as Coenzyme Q10. This recycling ability means that it can actually help extend the life and effectiveness of other antioxidants in the body."
Hope this helps: http://www.healthandage.com/html/re...poicAcidcs.html
Jaden
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