Sun, Feb-02-03, 09:54
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Starting Over!
Posts: 3,435
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Plan: Protein Power LifePlan
Stats: 182/178/150
BF:Jiggley mess
Progress: 13%
Location: Texas!!
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I gain and lose two pounds all the time!! 154-156 is the range for me right now. Try not to get worked up over a particular number... instead realize that these fluctuations are normal and is probably just a signal that you might need to cut back on salt or processed foods, or increase your water.
Relax, have fun and don't sweat the small stuff!
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