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Old Sun, Feb-02-03, 07:49
TeriDoodle TeriDoodle is offline
Starting Over!
Posts: 3,435
 
Plan: Protein Power LifePlan
Stats: 182/178/150 Female 67 inches
BF:Jiggley mess
Progress: 13%
Location: Texas!!
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If it's the "modified food starch" that concerns you, why don't you buy plain yogurt and flavor it yourself with Spleda and berries? Or SF flavored syrup? That's what I do.

I was under the impression (from where, I don't know) that one should only buy yogurt where the label reads "with live cultures" and has at least 2 bacteria listed. I never see that on pre-flavored yogurt at all. As a matter of fact I can only find that at the health food store.

Sorry, I didn't help answer your question. I probably only added to your confusion!!
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