Crimson:

I live in Surrey and there's a store right by me that has awesome prices on meats-great deals (2 for 1 sirloin roasts, steaks, etc) all fresh, top quality. It's called Buy Rite and it's on the corner of 96th ave and Scott Road (120th st.) in Surrey. Really great beef there.
Also, one thing I really like is to make egg foo yong (sp?). It's just 2-3 eggs, 2 tbsp cream whisked together in a bowl. Put oil in frying pan, add finely chopped veggies (measure!) like broccoli, zucchini, bean sprouts, onion, peppers... saute the veggies until tender, pour in the eggs and add 1 tbsp of soy sauce (1 g carb) and maybe some hot sauce. This is awesome and really filling.

One more suggestion, Save On Foods often has 2 lbs blocks of cheese for about $7. Two pounds is a lot of cheese. You can freeze it, but I find it's kind of crumbly when you cut it after it's thawed (but that's great for salads, omelets

Good luck to you!

N.