Sat, Feb-01-03, 13:42
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New Member
Posts: 8
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Plan: X Factor
Stats: 158/155/140
BF:36%/36%/20%
Progress: 17%
Location: Kent UK
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Hi Flossie
Flaxseed (linseed) is full of Phyto-nutrients which help to prevent cancers, including breast cancer, they are also a great source of omega-3 fatty acid.
I use flaxseed spinkled on my salad. You can use the oil but the seed gives you added fibre.
So get sprinkling
Cool4cats
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