Sat, Feb-01-03, 12:11
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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Just so you're not disappointed if this happens, it's very common for weight loss to slow down or stop completely after the first 2 weeks of induction as your body adjusts to the sudden weight loss and burning fat for energy instead of glucose. A brief pause of a week or two is very normal, so don't panic if you see the scales stuck for a week or two even if you repeat the induction phase.
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