Wed, Sep-09-09, 11:05
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Registered Member
Posts: 42
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Plan: food combining
Stats: 215/189/185
BF:
Progress: 87%
Location: San Diego Ca..USA
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low fat spread
Hi Robert , Are low fat spreads processed? In true food combining can we eat whole wheat pasta with olive oil? I have been mixing oils and carbs and still loosing. What is the best book on FC . I made up my own diet useing Atkins Pro Power and what I could find on Fc on the net.. Smitch007
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