Thread: Biking my butt off
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  #14   ^
Old Tue, Sep-08-09, 20:05
BruceInAla's Avatar
BruceInAla BruceInAla is offline
Senior Member
Posts: 1,403
  
Plan: Atkins
Stats: 182/145.5/140 Male 66 in
BF:11
Progress: 87%
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10 pull ups
8 chin ups (new max)
64 sit ups (straight + cross)
32 push ups

couple of miles with dumbells in the bike saddle bags.
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