Thread: Riding, Walking and Jogging to a toned and fit body
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Old Sun, Sep-06-09, 09:25
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doloresrod doloresrod is offline
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Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default September 4, 5, and 6
Friday-
Treadmill = 4.5 Miles

Saturday-
Walk w/DH and dogs = 1.75 Miles
Treadmill = 2.5 Miles

Sunday -
Walk w/DH and dogs = 1.75 Miles
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