Thread: Riding, Walking and Jogging to a toned and fit body
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Old Wed, Sep-02-09, 05:30
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doloresrod doloresrod is offline
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Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default September 1, 2009
Treadmill = 2.5 Miles (30 minutes, plus 5 minute cool down)
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