Tue, Sep-01-09, 19:03
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Registered Member
Posts: 83
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Plan: Protein Power
Stats: 315/307/200
BF:44.0
Progress: 7%
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More like a hundred and ten...
Are you hypo? I just had my left lobe removed this summer because of 6cm nodule. Fortunately, I haven't needed to go on synthroid.
If you want to increase your metabolism, the word on the street is to keep your fat content between 60-70% of your calories, and aim for really low carbs - say 20-30 grams.
How is your protein consumption? That also plays a factor.
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