Tue, Sep-01-09, 14:35
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Bouncy!
Posts: 9,388
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Plan: Atkins Maintenance
Stats: 297/173.3/150
BF:41%/31%/??%
Progress: 84%
Location: Burlington, ON
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I've never seen carpeting in hot yoga either. Maybe Bikram is a specific brand of hot yoga and they require it?
I've done hot yoga, it's great. At the studio I go to, they have 60 & 90 minute classes, I stick to 60, it's all I can take. It's a very intense class.
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