Tue, Sep-01-09, 12:57
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Senior Member
Posts: 788
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Plan: Atkins/HcG
Stats: 211/168/150
BF:
Progress: 70%
Location: Columbus, Ohio
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Thanks for the info Nancy -- I'll have to read that section again. I do drink ALOT of water and coffee. Usually on the weekends, I have straight shots of tequila but don't drink sugary drinks. Don't eat much fruit...just a couple of teaspoons of crushed pineapple on my cottage cheese in the am. The only other fruits I will occasionally eat are melons and berries. I am happy that the triglycerides came down to 120 from 167 but will keep working on that!
Cajunboy -- I fasted for at least 14 - 16 hours before I had blood work done.
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