Tue, Sep-01-09, 08:09
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Senior Member
Posts: 791
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Plan: South Beach-esque
Stats: 194/159/140
BF:34% / 28% / 20%
Progress: 65%
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For what it's worth, my cholesterol first went high in my teens the year I had an extremely low fat diet, just mainly low-calorie salads (with nonfat dressings) and veggies with a little bit of lean fish and lean meat.
Low thyroid is one thing that can cause cholesterol to go high, and to that end making sure you're not starving yourself is good. As is some reasonable exercise.
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