Tue, Aug-25-09, 10:07
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Never Give Up!!
Posts: 2,936
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Plan: Atkins
Stats: 200/139/140
BF:
Progress: 102%
Location: Wisconsin
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Tuesday August 24th
Ran 4 miles on treadmill - time 50:32
I was really struggling today, couldn't get my speed past 5 mph. I need a rest day....tomorrow.
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