Hi ump3,

I suffer from tinnitis in my left ear. Mine was caused by an ear infection I got thru swimming in a less than clean lake (before I started eating low carb). Get your ears checked out in case of infection. I've been following this way of eating for some time and haven't noticed it make any difference one way or the other.

A little tip if you are stuck with it. This may sound silly but it works for me. Install an aquarium in your bedroom with an air pump. You will not notice the ringing so much and the sound of the bubbles is soothing - costs a lot less than the 'white noise' machines available and is a lot more natural.

regards

Robert.