Fri, Jan-31-03, 10:29
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Senior Member
Posts: 132
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Plan: Atkin's
Stats: 245/240/190
BF:
Progress: 9%
Location: Tulsa, Oklahoma
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Yep, B vitamins make it look like Gatorade. Weird side effect, eh? The only problem with that is that you have to trust your body that it is hydrated enough. I used to use urine color to gauge that. Something my HS swim coach preached about and have used it since then. B vitamins muddy that up.
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