Fri, Jan-31-03, 10:11
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Senior Member
Posts: 308
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Plan: Atkins Now/ Candidias Control 2003
Stats: 210/203/140
BF:47%
Progress: 10%
Location: british columbia canada
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The white gunky coating is called " Thrush" which is in fact a yeast infection in your mouth. I get it too, when I eat the offending foods.
Get a really good mouth wash,(Sugar free!) and rinse before bed and first thing in the morning.
I also take an acidophilus capsule, break it open and sprinkle it in my mouth and let it melt. I do that once a day. I also take ascidophilus three capsules three times a day, to keep the candidisis under control.
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