My urine tends to be greenish-bright yellow after I take my Vit B complex....sometimes foods you eat can also change the color of your urine.

The burning inside or outside? Inside means acid and something you are eating may be causing it. Outside, exercise can cause muscular burning/soarness and will go away.

Energy is great....I love this WOE because I have more energy now than every ... even when I was in my 20's!