Thu, Jan-30-03, 18:48
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Senior Member
Posts: 6,452
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Plan: Gluten free wholefoods
Stats: 173/145/147
BF:37/?/25
Progress: 108%
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Hi Kodi
You are not alone. I can relate to your situation also. When I do LF I lose weight more consistently and quickly but I am miserable, hungry, tired, obsessed with food and there is just no way I can live that way forever. LCing thouh I can do for the rest of my life ( and I will) cause I feel so much better in myself AND I lose weight.
Have you thought about mixing LC and LF, like the Zone or the Insulin Resistance Diet or SugarBusters? Whatever you do don't give up, you'll find the perfect plan for you eventually.
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