July 27th - July 31st

Monday
AM 30 Min Total Body Class
AM 15 Min Belly & Back
AM 45 Min Elliptical
PM 15 Min Belly & Back
PM 30 Min Total Body Class
PM 30 Min Walk

Tuesday
AM 30 Min Boot Camp
AM 15 Min Belly & Back
AM 45 Min Elliptical
PM 30 Min Pilates
PM 45 Min Spin Class

Wednesday
AM 40 Min Spin Class
AM 10 Min Belly & Back
PM 15 Min Belly & Back
PM 30 Min Total Body Class
PM 45 Min Walk

Thursday
AM 30 Min Belly & Back
AM 15 Min Deep Stretch
AM 45 Min Bike
PM 15 Min Belly & Back
PM 60 Min Yoga

Friday
AM 40 Min Spin Class
AM 15 Min Belly & Back
PM 15 Min Belly & Back
PM 30 Total Body Class