Thu, Jan-30-03, 16:24
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Senior Member
Posts: 302
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Plan: Protien Power
Stats: 225/175/190
BF:30%/8%/8%
Progress: 143%
Location: Reno Nv
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Hey Trainerdan,
I see that you are bulking up until next month and I was wondering how much of your gain do you expect to be muscle and how much fat? I am currently trying to bulk up now and seem to be doing good at not adding to much fat wile adding about a half a pound of muscle a week.
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