Wed, Jul-22-09, 10:52
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Senior Member
Posts: 14,687
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Plan: Under 50 grams
Stats: 190.2/174.2/154
BF:
Progress: 44%
Location: N.S.
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Just finished my P.M. callanetics.
I have decided to try doing the A.M. one day and the P.M. the next and see if doing it everyday for 20 minutes works as well as 3X a week for an hour...it works out to 140 minutes versus 180 but I am doing more stomach crunchies (my term) this way. It's just a trial run. Next week the house is not all to myself for the next 3 weeks so it might be easier to get this schedule done than the one I was doing previously.
It is a learning process...always.
Scotiagirl
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