Just finished the 10/10 session
So what have I accomplished...... a lot these are the ones I had to work on
.....
Started 1/10............................................................
10/10
side stretch 75/100...........................................................95/100
stomach #1 65/100...........................................................95/100
stomach #2 50/100...........................................................95/100
stomach #3 50/100...........................................................95/100
stomach #4 50/100...........................................................95/100
Legs #1 (a) 2/3................................................................3/3
B & hips #2 75/100...........................................................100/100
Pelvic
Rotations 0/20.................................................................14/20
Pelvic
Scoop 8/10.....................................................................1 0/10
Thigh
Stretch 35/50..................................................................50/50
And to top it all off.........I Feel Great.
Scotiagirl