Thread: Riding, Walking and Jogging to a toned and fit body
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Old Sun, Jul-12-09, 09:03
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doloresrod doloresrod is offline
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Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default July 11 and 12
Saturday - Bike ride w/DH and dogs = 2.5 Miles

Sunday - Treadmill = 3.6 Miles (45 Minutes plus 5 Minute Cool Down)
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