Hey Katie,

I live in SC, too! Welcome to the forum and congrats on the loss of weight.

I don't usually get hungry either, unless it's close to my next mealtime. You may want to check the meat you're eating at breakfast and make sure there isn't any added sugar or nitrates or some other "trigger". It could also be something at RM that you are sensitive to that is giving you problems. If that is the case, you may want to reread parts of the book that deal with those problem foods and try to narrow down the problem.

Or, you also may not be getting enough fat. Are you eating low fat at all? So you use fitday.com to track your foods and calories, fat, carbs, etc.?