Thu, Jan-30-03, 10:42
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Senior Member
Posts: 2,315
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Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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I was going to suggest the same thing as Teri. My best planned cheat was on Thanksgiving where I ate just a bit of stuffing and mashed potatoes and less than legal veggie casseroles, but started off with a salad and also ate a good amount of turkey, etc. and ate it all within an hour.
Didn't affect me very much that way.
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