Mon, Jul-06-09, 08:36
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Senior Member
Posts: 2,878
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Plan: Aspiring Paleo
Stats: 144/136/127
BF:
Progress: 47%
Location: San Diego, CA
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Is the power 90 a different set of DVDs? Also, I have heard great things about the shred DVDs and was thinking of them as a precursor. I am fairly active with running, ellipitcals, some lifting, etc., but I know folks in better shape than me who said P90x killed them. That's why I was thinking of doing shred first.
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