Fri, Jun-26-09, 11:20
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Senior Member
Posts: 5,980
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Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0
BF:
Progress: 17%
Location: Texas
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Friday, July 26, 2009
Treadmill - 3 Miles (35 minutes plus 5 minute cool down), I slowed it down a little bit because I wanted to get in a full 15 minutes of jogging at 5 mph.
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