Fri, Jun-12-09, 09:52
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Senior Member
Posts: 271
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Plan: Based on Barry Groves
Stats: 275/252/210
BF:
Progress: 35%
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I prefer water based hot sauces and using ground pepper. I am growing my own habaneros and ghost peppers (the hottest pepper in the world) to use. Capsaicin is a known thermiogenic that will help with weight loss. I wouldn't avoid it at all.
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