I'm so glad that you found us, Shannon. And please don't worry that your post will be considered depressing. Trust me, we all have stories that are difficult to read about.

The best place to start is by choosing a program and following it to the letter. I'd also suggest staying prepared by planning menus and snacks on the go. Be sure you know what you can order if you're eating out. The more you educate yourself, the more likely your success.

Welcome to the forum and to the Triple Digits Club. There are lots of wonderful people here...but some are a little shy and many are very busy. So don't worry if it takes a while for them all to show up. When they do, it's a very good thing.

donald