Fri, May-01-09, 09:18
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Senior Member
Posts: 161
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Plan: VLC
Stats: 215/171.6/130
BF:42%/35%/20%
Progress: 51%
Location: East Texas
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This morning I did Cathe Friedrich's Low Impact Circuit DVD
Workout time 1 hr 11 mins. Great total body workout & Cardio!
Calories burned: 592 
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