Well, the scale did move. Official Weigh-in 414.2 Down 3.4 since last week.

I'm in the same boat with yo-yo ing. With this weeks loss it puts me under my 2004 starting weight of 415. Then I lost 45 lbs in 8 months on Atkins. Then started gaining it back(Off LC) plus 35 lbs more until January, when it hit me that something had to change. I lost 10lbs just be controling Diet, then back on Atkins Mar 18th, and have lost almost 20 lbs in those 6 weeks. With a whole lot more to go. Keep your head up everyone, and when you get discouraged just start reading some of the success threads on here of TDC members. You know those are real as opposed to the ones you see on infomercials.
LC has been the only thing that has truly worked for me.