Sun, Apr-12-09, 22:45
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Senior Member
Posts: 529
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Plan: Low Carb, Plexus
Stats: 526/487/250
BF:
Progress: 14%
Location: Michigan
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Welcome bike2work, gloquilts and especially tijuana. Yes your doing it right. Journal is yours for whatever you want to use it for, then chime into any thread you feel like. I've added names to the spreadsheet and link is above or in my signature.
Yup, I'm up 3 .... more in my journal soon. A TON of salt in diet last couple days, so hopefully mostly water, which going back to strict induction should clear me of.
BTW if anyone has a gmail account I'll share editing of the spreadsheet to you.
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