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Old Thu, Apr-02-09, 08:19
Jesca15 Jesca15 is offline
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Posts: 2
 
Plan: MEVY diet
Stats: 123/118/115 Female 5'5"
BF:
Progress:
Default Sugar content

Yes, I agree the Honey isn't the best thing to add to yogurt in this case. What could I add to the yogurt since the usual additives are out of the question too, for example: strawberries, cereal etc.

I suppose carrot? Isn't there too much sugar in carrots as well? I am eating a good amout of those, raw and cooked. Another question, I noticed on the side of my Greek yogurt container that the cultures are L. Bulgaricus & S.Thermophilius not the other bacteria mentioned in the benefits of yogurt ( acidophilus & bifidus ). Does this mean Greek is not the one I should be eating?
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