Wed, Apr-01-09, 11:44
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Senior Member
Posts: 1,549
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Plan: Low Carb
Stats: 179/179/145
BF:
Progress: 0%
Location: Northeast PA
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If I may , EAS makes a good protein shake.....powder. If your a big fan of them , and use alot, they have bulk ones in the warehouse stores.
I like chewing , so I dont usually make em , but I do have some on hand for when Im in a rush ( and plus when I did Atkins I used it in some recipes)
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