I whipped up a dip the other night that was served with a fruit platter at my 30th birthday party - the fruit can either be dipped in it, or it can be spooned on top of the fruit and eaten with a spoon. It's sensational with berries of all kinds, and everyone who tried it loved it.

1 tub sour cream
Dried unsweetened shredded coconut, to taste
Splenda, to taste.

Dump all three ingredients in a serving dish and stir them up. It's sensational.

Anyway, I have no idea what the carb value of the coconut is. Can anyone help me?


Katt