Thread: Fruit on CAD RM
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Old Thu, Mar-26-09, 11:24
lil' annie lil' annie is offline
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Posts: 1,276
 
Plan: quasi paleo + starch
Stats: 153/148/118 Female 5'4"
BF:
Progress: 14%
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What is the Hour Power#2 thread, Is that the daily update thread?


Yes. If you click on that thread and read a few pages, you'll see that that's where some people post their meals.

I always have blueberries at my RM. I put a cup of frozen blueberries in a microwave safe bowl, and nuke them for a minute; then sprinkle Truvia on them, and top them with a cup of plain yogurt.

Thats my "CARB" part of the RM, which is supposed to be 33/33/33 - equal portions of Protein .. LOW carb veggies .. CARBs.

I missed blueberries so very much when I did a two month Atkins Induction, that I've not ventured, YET, into other fruits.
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