Wed, Jan-29-03, 15:43
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Senior Member
Posts: 1,334
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Plan: M&E no cheese no cream
Stats: 286/277.8/175
BF:130/126.1/80 KILO
Progress: 7%
Location: the Netherlands
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Hi girls, foreigners in the Netherlands! I am Dutch and live in Ireland <g>. I am a member of a Dutch mailinglist for Atkins, though and they have plenty of tips for everything. But the problem is of course that all is in Dutch..
If you want you could give me specific questions, then I can ask them - but if your Dutch is good enough, you could of course take a look at www.atkinsisgezond.nl
BTW I did Atkins in the Netherlands in the seventies and it worked fine! You just have to get used to what you can and cannot have, but I can assure you the shops have more choice than they have here in the country in Ireland!
Good luck
en groetjes
Willeke
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