Wed, Jan-29-03, 15:39
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Starting Over!
Posts: 3,435
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Plan: Protein Power LifePlan
Stats: 182/178/150
BF:Jiggley mess
Progress: 13%
Location: Texas!!
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For sugar cravings I recommend taking L-glutamine...500-1000 as needed when the craving hits. It should help within 5 minutes.
If the caffeine withdrawal is a problem, try weaning off rather than going cold turkey....or at least reducing caffeine to a very moderate level of 200-250mg/day. That's about 2 6 oz. cups of coffee....or 4 cups of tea.
Otherwise....just tough it out as has already been suggested. Hey! Maybe give yourself some type of reward if you finish a clean induction! How does a full-body massage sound!?
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