Hi
I am a long time Atkins user so I am pretty sure it is not the food.. but for an example I have 2 scrambled eggs for breakfast, some type of no carb meat for lunch, and a salad with Blue cheese dressing and no carb meat for dinner. For a snack I will have BBQ pork rinds and water or cheese and ring balogna( I use 1 carb per ounce balogna) MY husband is eating with me and has lost 20 lbs, though he eats much more. Strips are not even light pink. I do drink : black coffee and herbal teas. Very little diet soda, mostly water. I go to the gym 2-3 times a week.
I will not give up 'cause I know this will kick in. Thanks for the help!!