Mon, Mar-23-09, 11:46
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Registered Member
Posts: 51
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Plan: Atkins
Stats: 230/169/165
BF:
Progress: 94%
Location: Raleigh, NC
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I'm 23 and was overweight throughout most of my youth -- despite being on a year-round swim team and swimming 1-2 hours every day.
I've been on Atkins for the last 9-10 years or so (since just before starting High School). I've gone from 5'10", 230lbs, 38-40" waist to 6', 170lbs, 32" waist and am content with my current weight.
30lbs came off within 3-4 months, 10-15 more within the first year, and the rest was much more gradual. Got to ~175 by my Junior year, and have been between the upper 160's and upper 170's since then.
You can do it!
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