Hi,

Personally, I would avoid the low-fat dressings -- plus, I'm not sure if you are doing Atkins, you should have full-fat dressings on Atkins. I eat (and ate during Induction as well), all of the really fatty, creamy ones... blue cheese, ranch, ceaser, etc... But I also LOVE eating my salads with olive oil and balsamic vinegar... (though be aware that bv does have some carbs so eat in moderation)