Thu, Mar-19-09, 10:51
|
 |
Senior Member
Posts: 5,980
|
|
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0
BF:
Progress: 17%
Location: Texas
|
|
March 16, 18, and 19
"WEIGHT" WORKOUT =
March 16, 2009 =
Back and Shoulders
March 18, 2009 =
Chest/Triceps
March 19, 2009 =
Biceps
Bike Ride w/DH = 2.75 Miles
|