Wed, Jan-29-03, 08:22
|
|
The evolution of me
Posts: 9,402
|
|
Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
|
|
Wow the impressive and hard working Dig comes to visit my gym log....
Today was really REALLY hard.
Hard waking up.
Hard working out.
I did my regular 20 minutes but the second interval I couldn't seem to keep standard timing. Like I increased from 3.7mph to 4.2 but then I couldn't get it higher the next few minutes. Just chugged and chugged as hard as I could but remained only slightly higher for those three minutes.
Anyway clothes feel good today and I know i'm doing ok but.... hard work.
Yeah me!!
|