Fri, Mar-13-09, 18:58
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Senior Member
Posts: 1,276
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Plan: quasi paleo + starch
Stats: 153/148/118
BF:
Progress: 14%
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Does he drink wine with his supper at night?
But stay on low carb Atkins for the other 2 meals of the day?
IF so, then he might be coming very close to his own version of the "Reward Meal," but his is filled with reversatol - or however it's spelled, that longevity antioxidant in wine.
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