I'm glad to hear that my tips could help some of you keep motivated. I know that I sure need the boost from time to time...!

I'm keeping a log of all the "little things" I do along the way to achieving my ideal weight, and I'll continue to share them with all of you (and hope to learn tips from you as well)!

At the end of the day, I've learned it's the little adjustments, in addition to the overall LC WOL, that add up to big benefits in the end.

littlemel